The human body is built to move, with over 360 joints and about 700 skeletal muscles made up our body. Joints connect the bones within our body. At the same time, joints enable us to move and bear our weight. Bone, muscles, synovial fluid, cartilage, and ligaments make up joints. Not all joints are made the same, different type of joints deliver different points of stability and mobility. By understanding the functions of joints and what kind of lifestyle and habits will have what effect on them, one can manage the complications arise from arthritis, gout, and other joint-related problem. This..
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